Pre-Covid EraThis week “Everyone” has the flu.. it’s going around and knocking people out left, right and centre. I’m living with 2 people who are really sick with it. So my plan – do what I can to keep building up my immune system!
Nothing new really.. still focused on quick (less than 5 min meals) … except I have a new phone so I can start taking more photos :)
Lots of Baby Kale and Baby Rocket is on the cards for this week as I research & purchase health items for the upcoming Heavy Metal Detoxing
Miserable weather, still uninspired to create healthy meals for some reason, lots of coffee, and lots of excuses. Lack of ingredients, organization and motivation. This week’s mission is to try and avoid fast-food or at least make healthier choices if I’m stuck away from a juicer/blender.
Still busy preparing for a life change, but enjoying every single day.. I love my life right now. As far as food, I’m keeping accountable but I can’t be bothered lately lol, so I’m just reporting but there is no effort in my food, quick & easy.
It’s my birthday! Chosen where I’ll be eating on that day.. mmm. and will spend the rest of the week attempting to be good in preparation for a long-awaited feast :)
The homemade mascara I currently use (and love even more than store-bought mascara!)
This week is going to be a busy one.. but I’ll still keep myself accountable with my food diary.
After discovering knee and leg pain in last week’s food diary, this week’s focus is incorporating more Joint Health foods into my regime.
The Good, the Bad, and the Ugly.. keeping a record of everything I eat to inspire me to be ever-conscious about what goes into my body, to look for holes, to inspire more research, to motivate me to get rid of unhealthy habits, and to become accountable to my choices.
