What I really eat: [Food Diary Jan 9]
To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.
To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.
Each month I’m going to review my diet and see what else I can “add/remove” for cellular regeneration. After Christmas […]
My rant about how Miraculous our Self-Healing Bodies are, how Modern Society is killing us, and what we can do about it.
Here are the notes I took from a video about the Gerson diet from Dr Gerson’s daughter.
Aluminum is the main ingredient of most deodorants that we purchase today. It is effective as an antiperspirant, but it messes with your hormone levels, is linked to cancer especially breast cancer as well as Alzheimer’s disease. Make your own deodorant or purchase natural aluminum-free deodorants. Here is the recipe I use.
Notes and direct citations that I’ve taken from the Instinct Based Medicine book.
DISCLAIMER: The information on this website is not medical science or medical advice. This information is not backed up by […]