Urine colour
Urine colour and what it means
Urine colour and what it means
Immune system = if functioning well, promotes detox, enhances health (in cancer = “I haven’t been sick a day in my life… ) Nutshell version? Sugar = Bad.
Preparing for an Ebola Pandemic (notes after listening to 16 hours of Ebola-pandemic audio files, on strengthening your immune system and being prepared if/when Ebola comes if not contained immediately)
Looking worse for wear lately.. if I were to diagnose by my face lines.. my kidney’s need some help. This week is all about researching how to improve the fatigue lines under my eyes and on kidney health in general.
Every time I find any information on how to help/cure emphysema/COPD, I will update this post with the notes and references.
To become accountable & more AWARE of what I’m putting in my body, here’s what I consumed this week.
As mentioned in Phase 1 – Quest for Optimal Health – Facing the truth, this is Phase 2 – the Plan. Research To get to this point, I had to research the following health related stuff: Facing the truth (being […]
Notes and direct citations that I’ve taken from the Instinct Based Medicine book.
Power of Positive Habits – Lose weight & improve health automatically. UPDATE: I’ve just found that Dan Robey is offering the Power of Positive Habits free ebook on his website, so even if you can’t listen to the audio […]