Adrenal and Endocrine Health ~ Dr. Alan Christianson [Notes]
4000 people in this study and literally – you could be a heavy smoker with a bad heart and you would have better survival odds than a poorly-stress-adapted totally healthy person.
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Browsing ArchivesJune 24, 2015
Brain Health, Food and the Gut ~ Dr. David Perlmutter [Notes]
Fecal transplantation, Probiotics & Prebiotics.. tiny notes from the interview…
A Unique Look at Personal and Cellular Nutrition ~ Dr. Jack Kruse [Notes]
Foods are ultimately devised – all their energy – from the power of the sun. People think they need a balanced diet of food, when what they really need is a balanced diet of ‘light’. “Eat sunlight” Food is really just a proxy for light. Life was built from light.
Jill Bolte Taylor: My stroke of insight [Ted Talk Video]
So who are we? We are the life-force power of the universe, with manual dexterity and two cognitive minds. And we have the power to choose, moment by moment, who and how we want to be in the world. Right here, right now, I can step into the consciousness of my right hemisphere, where we are. I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is. Or, I can choose to step into the consciousness of my left hemisphere, where I become a single individual, a solid. Separate from the flow, separate from you.
The Neuropsychology of Eating ~ Dr. Srini Pillay [Notes]
The body is an instrument that we can use, to connect more deeply with our own sense of authenticity and reality & the more we do this – the more our concept of who we are will change.
