Pre-Covid Era

a.k.a. pepitas
Magnesium. Anti-inflammatory. Anti-depressant. Expels intestinal worms. Kills tapeworms. Eliminates roundworms & pinworms. Prevent formation of calcium oxalate kidney stones. Vitamin A, C. Amino-acids. Arginine. Aspartic-acid. Glycine. Aids immune system. Histidine. Lysine. High in zinc. Aids healing. Phosphorus, copper, potassium, niacin, folic acid, riboflavin, and thiamin.