Life Detox Update – Week 1
Week One Accountability notes – I thought I would do better than this… but managed to at least do “something” each day
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Browsing Tagnatural healing
Top antioxidant foods
Top antioxidant foods (according to researchers at the Human Nutrition Research Center on Ageing at Tufts University)
First try of Chaga Mushroom Tea (Yum + Health Benefits)
Cancer fighter, immune booster, energy, stamina, tasty, & detoxing elixir of life
My Health Purchases (which, why, where & how much)
Non-Perishable Health Products I’ve bought over the past year and a half including where I purchased, why, and how much.
Thunderstorm Asthma – questioning cause & natural remedies
Need to resolve the thunderstorm asthma mystery because its possibly affecting me and others that I know. Talking about potential causes and my intended natural remedies.
Wearing the “Sick” badge is keeping you sick
Stop putting disease-badges on yourself. Because when you label yourself as a disease – you’re walking around life with these labels “I am sick” and you are keeping yourself sick, small and limited, and you are telling your body that you will never change.
Fat & Toxic, Books I’m reading, Govt agency whinge, inspiring van-dweller, outsourcing
Fat, toxic body, destroyed kids library book, chat about books I’m reading, whinging about $2k debt with government agency and what happened when I went in to query it, talking about the inspiring van-dweller: DeliriousDoughnut & wondering how he pays for his travels, as well as outsourcing idea.
Video Memory-Lane Health Wake-up call
Someone commenting on old videos prompted me to watch them again and apart from being really embarrassed, I was also reminded about how I really had the right idea when it comes to healthy living and it’s what I needed to re-motivate myself to get back on track.
