Time-Saving & Cheap Health Shortcuts
Time-Saving Convenient Healthy Food, Herb, and Detox Shortcuts I’m applying to my life to combat the NWO-food and other atrocities we’re facing in these dark times.
Time-Saving Convenient Healthy Food, Herb, and Detox Shortcuts I’m applying to my life to combat the NWO-food and other atrocities we’re facing in these dark times.
Find me on Instagram https://instagram.com/journeytoabetterlife/
Notes from Dr. Daniel Amen – Bulletproof podcast interview about Brain Health
Chi & Food: How to eat energetic healing foods – Mingtong Gu (Lilou Mace) – my notes
No flour, eggs, sugar, oats, etc. Just healthy bananas, dates, coconut oil and walnuts… to me, this is such a tasty “grab n go” snack.. if I could only stop eating them long enough to keep some for later..
Prelude to my Food Diaries.. the “rules” I tend to live by…
Everyday foods that are immunity boosters: Brazil Nuts Tempeh Curly Kale Garlic Broccoli Carrot Leek Spring Greens Pumpkin Red Pepper Tomato Asparagus Cauliflower Rocket Spinach Watercress Shiitake Mushrooms Beans