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Posts by AuthorPenny... on Health
Working on my BIGGEST limited belief right now.
Believe, know, step into, become, BE, embrace, live, create, have faith and trust that is what I already am and just STEP INTO IT.
Once I believed there was a cure, I was already healed.
I’ll edit this and make a podcast out of it later.. but in case I die today.. I just felt compelled to publish it now before I go to work. This is just the thoughts I wrote upon waking this morning.. and it really needs a bit of re-organizing, adding to and fixing :)
Urotherapy (Journey to being Educated instead of Grossed-Out)
Been grossing out about Urine Therapy for a few years but thought since Im in a more open-minded state at the moment Ill try and get a little educated instead of freaked out
July Green Smoothies [Food Diary]
July Food Diary July 28th Green Smoothies Fruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby […]
Is Mercury Toxic or not? Yes. Why have it in vaccines?
Why they’ve left it in the vaccines is because they say its such a minute amount – it doesn’t really hurt anybody. But that’s begging the question…the question is – is it toxic or not? And it is. It should be out of “everything” that goes into the human body, and our health agencies in my opinion have been derilect in their responsibility of making sure that mercury is out of everything that goes into the human body especially vaccines.
Supplements, Herbs and Super Foods for Radiation Protection [Notes]
My notes (so far) about supplements, herbs and foods to remove cesium (radioactive fallout from Fukushima)
Nutrition, Energy and Fatigue ~ Yuri Elkaim [Notes]
Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…
Adrenal and Endocrine Health ~ Dr. Alan Christianson [Notes]
4000 people in this study and literally – you could be a heavy smoker with a bad heart and you would have better survival odds than a poorly-stress-adapted totally healthy person.
